The Paw

Transition your wardrobe from summer to fall

By Rebecca Ramirez, staff writer

September 18, 2013

Summer has come to a close and the school year is in full swing which means one thing: it’s time to update your wardrobe. With cold weather and school dress codes, it’s time to stow away the denim shorts and bring out cozy swe...

Daily workout move: Superman/Banana

By Teddi Faller, Business Manager

May 16, 2012

This move has been around for a while, but I feel like Tony Horton, founder of the exercise program P90X, does the superman the best. The superman is a simple ab workout that you really feel. All you do is lay on your stomach...